The content on this website and any coaching services provided by Alexis at Between the Bookends LLC are meant for educational and informational purposes only. Alexis is not a licensed physician, psychologist, provider of medical or psychological services. Alexis does not diagnose, treat, prevent, or cure any medical or mental health condition, including eating disorders. The services Between the Bookends LLC offers are not licensed by California.
If you’re currently struggling with an eating disorder or another clinical diagnosis, please seek care from a qualified healthcare provider or eating disorder specialist. While nothing replaces individualized, therapeutic support, Alexis’s work may serve as adjacent, non-clinical support to help you feel more grounded and supported along the way.
Through the Institute of Integrative Nutrition, Alexis became a certified holistic health coach with additional training in hormone health, gut health and mindful eating. Alexis’s coaching is designed for those experiencing disordered eating patterns, body image concerns, or food-related stressors who are not currently in an active eating disorder. Alexis also offers coaching to those looking to bring more balance and intention into their life. Through coaching, Alexis offers tools, education, and encouragement to help you create a more peaceful relationship with food and life on life's terms—but this work is not a substitute for professional medical advice, diagnosis, or treatment.
Always consult with a licensed healthcare provider before making any changes to your diet, exercise, medication, or treatment plan. Any information shared through Between the Bookends LLC should be used at your own discretion and in partnership with a professional care team.
State law allows any person to provide nutritional advice or give advice concerning proper nutrition—which is the giving of advice as to the role of food and food ingredients, including dietary supplements. This state law does not confer authority to practice medicine or to undertake the diagnosis, prevention, treatment or cure of any disease, pain, deformity, injury, or physical or mental condition and specifically does not authorize any person other than one who is a licensed health practitioner to state that any product might cure any disease, disorder, or condition.
The information shared on this website is intended for educational and informational purposes only. While I do my best to ensure accuracy, everything here is provided as is—I make no guarantees about completeness, reliability, or suitability. Any actions you take based on content from Between the Bookends LLC are entirely at your own discretion and risk.
Between the Bookends LLC may occasionally include affiliate links or partnerships with brands, individuals, or products I genuinely recommend. This means that if you click on a link and make a purchase, I may earn a small commission at no additional cost to you. I’m selective about what I share and only promote products or services that align with the Between the Bookends LLC philosophy—but it’s always your responsibility to decide what’s right for you.
All third-party websites or resources linked here are provided for convenience. I don’t control or take responsibility for the content, accuracy, or practices of those external sites. If you choose to engage with them, please do so at your own discretion.
Testimonials, examples, and success stories shared on this website reflect individual experiences and are not guarantees of future outcomes. Everyone’s journey looks different, and your results will depend on your own choices, consistency, and circumstances.
Comments or opinions expressed by others on this site or social channels belong solely to the individuals who share them. I reserve the right to moderate or remove comments that are inappropriate or misleading.
Between the Bookends LLC aims to provide thoughtful, honest, and useful content—but it’s not a substitute for personalized professional advice. Always consult the appropriate licensed expert (medical, legal, financial, etc.) when making important decisions.